This is Jessica Moore's avatar and link to their profile

Jessica Moore

Clinical therapist offering therapy in CO
Counselor License Type(s): MS,NCC,LMHC
Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesDepression
6 years of experience as a mental health therapist

Jessica Moore, PhD Candidate, LMHC, LPC, is a Mental Health Counselor with credentials in both Florida, Colorado and Virginia, I have over six years of experience working with families, couples, and individuals, as well as over eleven years of experience providing career counseling. Prior to my counseling career, I spent twelve years serving in the U.S. Army as a career counselor. Currently, I am pursuing a PhD in Counseling. My clients come to me with a range of mental health concerns, such as trauma, PTSD, anxiety, depression, marital issues, parenting difficulties, and employment challenges. I approach therapy with compassion, engagement, and motivation, and believe that every individual deserves respect and kindness, regardless of their labels. If you are ready to begin your journey toward a happier and more fulfilling life, I am prepared to start with you immediately. I understand the importance of maintaining a healthy work-life balance, taking care of oneself, and enhancing physical and mental health. Let's work together to achieve your goals and improve your overall wellbeing.

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Kelli Schow

Clinical therapist offering therapy in CO
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
11 years of experience as a mental health therapist

Hello! My name is Kelli and I am a Licensed Clinical Social Worker in Colorado with over 10 years of experience in a variety of counseling settings. I believe that creating a safe and non-judgemental environment for therapy is essential in healing. I am intensively trained in Dialectical Behavioral Therapy and often draw from this modality in my work. I am also certified in Perinatal Mental Health and am familiar with the unique challenges that come with pregnancy and the postpartum period. I aim to help my clients work towards the delicate balance of accepting yourself as you are without judgement while at the same time working towards the changes you want to see. I value honesty and always encourage any feedback to make sure your needs are being met. Taking the first step to reach out for support takes bravery and strength. I look forward to helping you take the next steps in your journey!

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Eric Shiveley

Clinical therapist offering therapy in CO
Counselor License Type(s): LPC,
AddictionsRelationship issuesParenting issuesCareer difficultiesDepression
3 years of experience as a mental health therapist

Before becoming a counselor I moved away from home to snowboard, worked in software and social services, and learned to cope with family substance problems, social anxiety, and harrowing fears of flying and public speaking, . I've worked with migrant families, veterans, couples, rural and urban clients, and people who struggle with meth and heroin. I am also formally trained in play therapy, EMDR, CBT, and substance abuse counseling. I believe that we take on a story that can feel unchangeable, and that it can be very helpful to learn to disrupt our own status quo and change the story.

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Elizabeth McKinley

Clinical therapist offering therapy in CO
Counselor License Type(s): Licensed Professional Counselor,National Certified Counselor
Family conflictsTrauma and abuseBipolar disorderDepressionCoping with life changes
26 years of experience as a mental health therapist

I have been providing therapy/counseling in various settings for 26+ years, most recently hospital-based psychiatric emergency crisis intervention. My areas of expertise include: crisis intervention; suicide risk assessment, prevention, and safety planning; criteria for involuntary mental health treatment in Colorado; general substance abuse treatment information in Colorado; parenting (human growth & development, infants to adolescents to adults); supervised and therapeutic visitation for non-custodial parents/guardians; family conflict (not to be confused with couples counseling); couples counseling; mandated reporting; abuse/neglect (child and elder); Cognitive Behavioral Therapy (CBT) for "big T" and "little t" trauma; CBT for depression & anxiety; milieu treatment of severe mental illness (affect disorders such as depression/bipolar; psychotic disorders/personality disorders; treatment compliance) for adults; solution-focused brief therapy (SFBT); culturally competent behavioral health services; psychopharmacology for therapists; supervision and training for new Masters graduates (LPCs only); women’s issues (reproductive rights, sexism, domestic violence/intimate partner violence); end-of-life decisions; grief and bereavement; and non-emergent crisis intervention. My therapeutic approach is simple & straightforward talk therapy, formally referred to as Cognitive Behavioral Therapy (CBT). Something in your life is currently causing you distress and you want help, from a neutral source, finding a way to cope with and work through the issue so it no longer interferes with your ability to live your best life. This type of therapy encompasses exploration of healthy boundaries, self-advocacy, effective communication and coping skills, goal-setting, and reduction of unwanted and unhealthy automatic thoughts (catastrophizing, hindsight bias). The therapeutic relationship that will occur between us consists of identifying the issue(s), mapping past responses & outcomes, separating what you can & can’t control, exploring your strengths, and developing a new plan to manage the problem(s). My job as a therapist is to empower you to develop insight and create your own solutions, not solve the problem for you. Once you’ve created & implemented your plan, I will provide support, encouragement, and reinforcement. In addition to CBT, I provide Solution-Focused Brief Therapy (SFBT). SFBT concentrates on finding solutions in the present and exploring ways to find a quick and pragmatic resolution of one’s problem(s). This method takes the approach that you know what you need to do to improve your own life and, with the appropriate coaching and questioning, are capable of quickly finding the best solution(s). Another therapeutic modality I incorporate into CBT is motivational interviewing, which encourages clients to talk about their need and reasons for change, and report aspects of their personal history previously not considered relevant. I provide couples using CBT and the framework of the Gottman Method. My role as a therapist is to evoke a conversation about change, commitment, and to elicit information from you. I listen and reflect your thoughts and personal history so that you can hear your own reasoning, motivation, and experiences expressed from someone other than yourself. Last, I incorporate psychoeducation and mindfuness within the other modalities I practice. Psychoeducation combines elements of cognitive-behavioral therapy, group therapy, and education. The goal is to provide clients with facts about various facets of mental illness/wellness and its treatment, not pop culture distortions. This facilitates working with your therapist for a better overall outcome. I have an extensive library of resources designed to help you process and practice the issues we discuss in therapy in between sessions. Please remember that I will correct misperceptions and misunderstandings about psychology, mental health, and human behavior. I don't do this to belittle my clients. I do this to educate. Pop culture and Dr. Google are anathema to me. The benefits of a trained, experienced therapist are objectivity, neutrality, expertise in models of human behavior, expertise in the neurobiology of trauma and attachment, and expertise in therapeutic modalities. In addition to my Colorado Licensed Professional Counselor (LPC) credential, I am a Nationally Certified Counselor, "NCC", which means I completed a graduate program with the highest level of accreditation, passed the National Board of Certified Counselors (NBCC) examination ("NCE"), and adhere to the rigorous ethics and principles (American Counseling Association) established specifically for Licensed Professional Counselors across the United States. I completed training November 2022 to provide clinical supervision to new therapists pursuing licensure (LPCs only in Colorado). I completed 10 hours of training in the Neurobiology of Trauma through the National Institute of the Clinical Application of Behavioral Medicine (NICABM) February 2023. This training will enhance my ability to provide therapy for people who are survivors of past and/or current trauma. I also completed seven hours of training January 2023 to provide culturally competent behavioral health services to Native Americans and Alaska Natives. Currently (January 2024), I'm participating in training that will enhance my ability to successfully treat clients who have set unrealistic standards for themselves (for example, perfectionism). I provide weekly therapy and believe that clients need to continue their treatment in between sessions. With my extensive library of resources that include fact sheets, journals, workbooks, symptom trackers, guided mindful meditation, and worksheets you can continue to work on therapy in between sessions. I have obtained copyright licenses that allow me share copyrighted material with you at no cost. I want to make it abundantly clear that I am not the creator of any of these resources, and I will make reference to the person or company who is so you can search their other material if you wish. If, at any point in therapy, I determine that I lack the expertise to provide sufficient therapeutic assistance to you I will assist you in finding a therapist who can better meet your needs. It is also not uncommon for clients & therapists to fail to make a therapeutic connection. It’s important for both of us to be forthcoming about this if it occurs. You also have the right to a second opinion and to discontinue services with me at any time. Please remember that therapy isn't a "get out of jail free" card. It can be hard work and often requires you to tap into emotions, memories, and behaviors that are difficult for you to process. I will be your advocate but will also be direct and forthright, which may include giving you feedback that may be difficult for you to hear and accept. I am an "informal" but direct therapist. Honesty is essential in a psychotherapeutic relationship. If our interactions aren't sincere and forthcoming you will not experience much benefit from therapy. I will ALWAYS encourage you to ask questions and express disagreement. I actually have a crystal ball, but it doesn't allow me to sneak a peak into your future or past. I'm also not a mind reader. I don't analyze my clients, although I often analyze situations--with them (you). Every human being is different. You must be willing to look inward and learn about yourself. Strength comes from within, as do the solutions to your problems. My job is to metaphorically walk by your side as you sort things out. In certain situations I will strongly recommend medication for you in addition to therapy (if you are not already taking medication). Some mental health problems are serious and require medication to reasonably manage the illness. I am a fierce mental health advocate. We all experience times in our lives that test our strength. There’s no weakness in acknowledging this and being proactive about seeking help. It takes a lot of strength to admit you’re struggling. Your mental health is as important as your physical health. Millions of people in the U.S. are affected by mental illness each year. It’s important to measure how common mental illness is, so we can understand its physical, social and financial impact — and so we can show that no one is alone. These numbers are also powerful tools for raising public awareness, stigma-busting and advocating for better health care. As of 2020: 1 in 5 U.S. adults experience mental illness each year; 1 in 20 U.S. adults experience serious mental illness each year; 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year; 50% of all lifetime mental illness begins by age 14, and 75% by age 24; and suicide is the 2nd leading cause of death among people aged 10-14. It's important for everyone to know that not all undesirable behavior is due to mental illness; in fact, most of it is not. Not believing, knowing, or understanding this fact perpetuates the stigma of mental illness. This dangerous misunderstanding or ignorance implies that all people who have a mental illness are poorly behaved and therefore inherently flawed, but nothing could be further from the truth. Having said that, mental illness does not excuse harmful behavior but it can explain the reason. I also know that the vast majority of people who have a chronic mental illness can and do have successful, fulfilling lives. As we increase awareness we improve treatment, erase the stigma, and create a world where mental health and wellness are embraced as a healthcare priority. I look forward to working with you.

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This is Melida Berroa's avatar and link to their profile

Melida Berroa

Clinical therapist offering therapy in CO
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years of experience as a mental health therapist

We all have challenges in life and regardless of them, I will assist you in identifying strengths, overcoming adversity, and discovering new ways to express themselves. My goal is to work safely, thoughtfully, and collaboratively with you to help you meet the goals that bring you to counseling. Please reach out to me if you are struggling. There is nothing better than knowing you are not alone. Tu terapista!

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Jonathan Green

Clinical therapist offering therapy in CO
Stress, AnxietyAddictionsSelf esteemDepression
4 years of experience as a mental health therapist

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress, depression and anxiety, coping with addictions, & motivation, self esteem, and confidence. I am also a Veteran and have experience working with other Veterans. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jillian Jackson - Motonga

Clinical therapist offering therapy in CO
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
20 years of experience as a mental health therapist

I am Licensed Clinical Social Worker with over 20 years of experience. I have experience working with families in crisis, and individuals who are experiencing increased anxiety, stress, grief, trauma and loss. I am comfortable walking beside you, as you move towards the life you desire. I utilize a person centered approach. I will assess carefully and thoroughly and together we will fill in the missing pieces. Our thoughts are powerful and together we can discover the patterns of thinking that may be playing a role in your mood and behavior. I am Christian and my practice is Christ Centered which means I approach every person with Grace, Compassion and Truth. I am informed and influenced by scripture. I am so glad you're here and I look forward to holding space with you, in a Judgment free, welcoming and warm environment :)

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This is Barbara Schwenke's avatar and link to their profile

Barbara Schwenke

Clinical therapist offering therapy in CO
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience as a mental health therapist

Congratulations for taking the first step to better mental health! It takes courage! I am an LPC (Licensed Professional Counselor) and ADDC (Addiction Counseling Candidate) licensed in Colorado with 4 years of professional experience. I have experience in helping clients learn to handle stress and anxiety, depression, to cope with addictions move toward recovery, and improve self motivation, self esteem, and self confidence. I also work with those seeking career exploration, life coaching, handling life transitions and geriatric issues. I work with my clients in a collaborative manner to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and goals can be attained. I offer a warm, person centered, safe space where you can feel completely comfortable and be yourself! Taking the first step to seeking a more fulfilling and happier life is an important process! I am here to support you in your journey.

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This is Shannon Woods's avatar and link to their profile

Shannon Woods

Clinical therapist offering therapy in CO
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
6 years of experience as a mental health therapist

I am licensed in New York and Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Alexandra Irish's avatar and link to their profile

Alexandra Irish

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience as a mental health therapist

I am licensed in California and Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, relationship issues, & depression. I have worked with clients from ages 5 years old to 65 years old with a vast variety of struggles and diagnosis.I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Mountain View

Finding the best therapist close by in Mountain View can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Mountain View that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mountain View. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mountain View, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mountain View region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mountain View or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mountain View area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Mountain View therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mountain View, elsewhere in Jefferson, or in the greater state of Colorado.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mountain View area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mountain View therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mountain View due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mountain View may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Mountain View online therapy platform verified?

Therapists in Mountain View, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mountain View psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Mountain View above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mountain View helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Mountain View therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mountain View therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Mountain View?

One of the potentially rewarding aspects of working with a Mountain View therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Mountain View therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mountain View therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mountain View therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80212 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mountain View counselor?

Before seeing your Mountain View therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Mountain View.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Mountain View licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Mountain View counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mountain View, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mountain View has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mountain View, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mountain View.

Below are some of the zip codes served by BetterHelp therapists in Mountain View:

80212

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