Your mental health can be like a forest trail. When you feel good, the trail can be smooth, and it can be easy to know what to expect. However, when you're depressed, anxious, or have another mental struggle, your life trail can be more challenging. What can you do? A counselor based in Thornton can help.
Thornton is known for its trails. It has over 80 miles of trails. Life has even more miles of trails, and a counselor can help you pick the trail that’s best for you. Speak to a counselor and get to hiking.
Christina Polizzo
I hold a Masters Degree in Clinical Social Work from New York University and I am a Licensed Clinical Social Worker in NJ, CO. and ME. I have more than 30 years of experience in counseling, coaching and providing therapy to individuals, couples, children and families in a variety of settings. Much of my years have been spent assisting those individuals who have experienced trauma, abuse and loss, as well as those challenged by interpersonal(others) and intrapersonal (self) relationships, and those struggling with self esteem and problematic coping skills . Much of my work has also been focused on helping my clients with self esteem, relationship with self, navigating transitions and life changes as well as challenging and changing old programing, belief patterns and life concepts. Although my education and background is versed in various theoretical foundations, I do not hold fast to any one specific theory or method and greatly align with a person-centered Humanistic and Existential approach honoring each client as a unique individual with their own personal experiences, needs, knowledge and power. Actively listening and understanding my client's experiences (both past and present) is an essential and ongoing focus in the therapy process with me. Focusing on mind- body connection, the present moment/ mindfulness, and acceptance, as well as coping skills, problem-solving ,emotional learning and self compassion are all a significant part of my work with clients. I work towards and seek to establish an open and honest dialogue with my clients while creating a nonjudgemental, safe space for my clients to express and communicate their experiences, needs and challenges. Developing a trusting and authentic therapeutic/ human relationship is an extremely important element to my services. The desire to be heard, seen and supported is universal and often ignites the wisdom within us humans that can result in growth, healing and change. I strive to listen carefully, support/counsel, and empower my clients in their own abilities and self-determination to find the answers and path that is right for them.
Derek Durst
I am a Licensed Professional Counselor / Licensed Mental Health Counselor licensed in the states of Texas, Colorado, and Washington. I graduated in 2016 from Angelo State University with a Masters of Science in Counseling Psychology. I have been providing counseling services for the past three years. I have worked with clients with a wide range of concerns including depression, anxiety, mania, audio/visual hallucinations, and substance abuse. I have also worked with many clients who have experienced past trauma and including physical, sexual, and emotional abuse. My counseling style is warm, energetic, inviting, and interactive. I believe in treating everyone with dignity and respect, as well as approaching issues with sensitivity and compassion . It is my goal to create a safe place for people to feel comfortable in sharing their life's story. My counseling approach combines cognitive behavioral therapy with attributes of psychotherapy and person-centered therapy. I will tailor our treatment plan to meet your unique and specific needs. I have a passion for working along side people in their journey of life. It takes courage to reach out for help and assistance, but it is the first step toward making a change. I am here to provide the support and empower you if you are ready to take that step. I look forward to working with you!
Debbie McCown-Perkins
I am an Licensed Clinical Social Worker, licensed in Colorado. I have a BS degree in Psychology and a masters in Social Work from Walla Walla University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, family of origin issues, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, in a non-judgemental atmosphere. My approach combines cognitive-behavioral, humanistic, solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Gail Bruce-Sanford
My name is Dr. Gail Bruce-Sanford ad I hold a Ph. D. in Counseling Psychology . I have provided psychotherapy services to young adults, college students and older adults. I have also done much work with couples. I have worked at university counseling centers, community mental health, and individual private practice. I have worked in Maryland, Washington, D.C., Pennsylvania, Montana, and Colorado. My clientele have come from various diverse backgrounds, socioeconomic status, and geographic locations. I have worked with bi-racial, multiracial, and persons from various international countries who currently reside in the United States. I have been doing psychotherapy for over thirty years. I use a blended approach of family systems, psychodynamic , client-centered, and cognitive-behavioral perspectives. I assist clients in finding their strengths and help them to get unstuck. I help them to realize their full potential. I provide much support and validation, as well as encourage deep self-exploration. A primary goal that I have in working with clients is to reduce their suffering and introduce them to healthier paths that can bring fulfillment, inner peace, and the ability to maintain control. People often get stuck in patterns that are self-defeating and find them difficult to change because they have become so habituated to their familiar routines. Introducing new and different strategies could be very relieving and opens doors to new hope, excitement, and satisfaction with life. I allow you to pace yourself so that it does not feel like you are being rushed. Your problems may not all have occurred overnight and will not go away overnight. Hence providing you with enough time to think deeply and work through your issues are very critical in my approach. I provide a nurturing, non-judgmental, and supportive atmosphere in which to work.
Brian Cullinane
Hey there, my name is Brian Patrick. I currently hold multiple licenses and certifications for clinical mental health, visual art therapy, and addiction recovery in Colorado. I have been working within both the agency and private practice setting for the last three years. I have experience in helping clients with daily and long-term stress and anxiety, coping with addictions, managing relationship issues, & moving through experiences of loss and grief. I believe in treating everyone with a holistic and well-rounded perspective where respect, sensitivity, and compassion are first and foremost. I will tailor our conversations to meet you where you are in the healing process and cater your treatment plan to meet your unique and specific needs. It takes self-awareness and manfulness to seek opportunities to invest in yourself. I am here to support & empower you in that journey.
Danielle Loptien
I am licensed in Colorado and Oregon with 6 years of professional work experience. I have experience in helping clients with stress management, relationship issues, motivation, self esteem, and confidence. I also have experience working with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Kasie Frazer
Hello. My name is Kasie Frazer and I am a Licensed Clinical Social Worker. I received my bachelors degree from the University of California Los Angeles with a major in American Literature and I obtained my Master's in Social Work degree from the University of Michigan. Go Blue!! I have the great privilege of being licensed to practice in Arizona, California, Colorado, Maryland and Michigan. I come to the Better Help platform with 19 years of professional work experience including helping clients with LGBTQ+ related issues, coping with grief/loss, depression & anxiety. I also enjoy helping clients with executive and professional coaching to enhance their career goals. It may sound like a cliché, but helping people has always been my passion. My social work background allows me to listen and support clients on their level. It has always been extremely important to me for people to feel safe, heard and supported. It is only in that environment where an individual can be open to speaking freely. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Felicia Underwood
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nicole Alper-Ramos
I am licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions. You will find that my therapy style is warm, engaging, and interactive, and I believe in treating everyone with respect, dignity, and compassion. My approach is grounded in solution-focused therapy, combined with cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. We will work together to develop a treatment plan to meet your unique needs and specific goals. Taking this first step takes courage, but I firmly believe seeking a healthier and happier life is one of the best lifelong gifts one can give themselves. My primary goal is goal to support and empower my clients throughout their therapeutic journey and to help them fulfill their individual goals. I look forward to working with you!
Christina Cruz
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with ADHD, executive functioning, stress and anxiety, coping with grief and loss, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Thornton
Finding the best therapist close by in Thornton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Thornton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Thornton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Thornton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Thornton region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Thornton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Thornton area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Thornton therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Thornton, elsewhere in Adams, or in the greater state of Colorado.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Thornton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Thornton therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Thornton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Thornton may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Thornton online therapy platform verified?
Therapists in Thornton, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Thornton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Thornton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Thornton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Thornton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Thornton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Thornton?
One of the potentially rewarding aspects of working with a Thornton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Thornton therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Thornton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Thornton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80229 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Thornton counselor?
Before seeing your Thornton therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Thornton.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Thornton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Thornton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Thornton, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Thornton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Thornton, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Thornton:
80023, 80229, 80233, 80241, 80260, 80602, 80614