The town of Bladensburg, Maryland was founded in 1861 and was named after Thomas Bladen, who was the governor of Maryland from 1742 until 1747. This town loves its history and has many sites on the National Register of Historic Places such as the William Hilleary House or Hilleary/Magruder House, Market Master’s House, Hilltop Manor, Bostwick, and the George Washington House.
Sometimes you may need to just talk to someone about all that is going on in your life such as relationship or parenting issues, anxiety, depression, or employment troubles. There are several professional counselors and therapists in and around Bladensburg who can help you figure out what is going on to give one of them a call today.
Lauren Barr
Hello, my name is Lauren Barr, and I'm so glad that you have reached out for help. It can be difficult to seek out therapy, and it is the first step in making positive changes in your life. I hope that I can help you during this difficult time. I have been a therapist for four years. I have worked with teenagers, families, and individuals to set them up for success. I combine DBT, CBT, Mindfulness and Motivational practices to help people identify skill sets that help them overcome issues that may be stalling them from things they want. How can I help you? I work from a strength's based perspective; what skills or talents do you have that might lend themselves to overcoming issues in your everyday life. I then help you identify new or rusty coping skills as a practical approach to getting what you want. Most of all, I am here to listen to you, and help you in anyway I can. I hope that I might be a good fit for you. I believe that together, we can set you up for success and a new found confidence.
Amy Freeman
My name is Amy Freeman and I am a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland, Arizona and Massachusetts with experience working with young adults ( 15 - 22) with developmental disabilities and there families in a non-public school setting. My background includes working with individuals and their families in a school setting with a understanding of the importance of working with clients, families, and multidisciplinary team members (education, speech, occupational therapy and behavior) in order to asses and address areas of need. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. You took the first step by beginning the exploration for better well-being. All that is needed now is to reach out; I look forward to working with you!
Heather McQuay
I am appreciative that you took the time to read my page. I am a Licensed Certified Social Worker-Clinical (LCSW-C) in the state of Maryland. I have over 20 years of experience working in the human services field and over 10 years working as a licensed therapist. During my experience, I have worked with individuals suffering from anxiety, depression, grief & loss, mood disorders, etc. I specialize in working with those that have a history of trauma (child & adult). I believe in a person-centered approach where those that I work with feel a sense of respect and self-sufficiency. I believe in meeting the individual where they are in therapy and developing goals based on what they want to improve upon or better understand within themselves. I utilize cognitive behavioral therapy, strength-based approaches, solution focused, motivational, person centered, and trauma informed approaches. I use various techniques and use what will work best for you since each person responds differently. If you are ready to take the steps to better understand or improve upon yourself, I am here to encourage and empower you along the way. I look forward to working with you!
Vanessa Okechukwu
I earned my Master in Social Work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I also earned my Bachelors of Arts in Information System from University of Maryland Baltimore County, Baltimore MD in 2003. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC, Personal Trainer License and Health Coach License. I am a member of National Association of Social Work and American Council on Exercise. For more than 10 years, I have been using humanistic, person-center, strength-focused therapy, motivational Interviews, crisis and brief Intervention to assess, plan, implement and evaluate individual, family or group in diverse therapy environment. I believe in treating all persons with respect, compassion and thoughtful of the person’s background. Also, I am commented to helping people to live life to their fullest potential because we all have one life to leave and we deserve to be in pace with ourselves. Looking forward to working with you!
Kristen Dunn
I am a licensed clinical social worker (LCSWC) with 15 years of experience working primarily with Families and Children who are navigating difficult life moments, such as changes in family structure, parenting children with mental health concerns and/or developmental disabilities, parenting difficulties related to parental mental illness and/or substance use disorders, parent-child conflict, and child abuse/neglect related problems. My approach is solution focused, strengths based, and trauma informed. I believe that you are the expert of your situation and can find solutions to life struggles when provided with the proper support and intervention. I approach each person as a unique individual and will utilize active listening & motivational interviewing techniques to support you in identifying coping skills, behavioral modifications and/or strategies to improve relationships in efforts to overcome adversity and develop the necessary skills to lead a healthy and fulfilling life.
David Albert
Hi! I'm Dave. I am a licensed clinical social worker (LCSW-C) , who has been practicing helping individuals with mental health issues for over 4 years. I am licensed in the state of Maryland, and provide a unique perspective through my experience to help you with your presenting problem. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, body image issues, self esteem, and ADHD. I am very empathetic and utilize several therapeutic techniques to best suit your situation. My therapy style uses active listening, while also being interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all, this is about you! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to meeting and working with you!
Rochelle Lachance
I have been a Social Worker since 1975 and have spent over 40 years years in a variety of treatment settings. I have been a Licensed Clinical Social Worker since 1983. I have worked in hospitals, outpatient treatment facilities, psychiatric facilities, substance abuse treatment units, special education schools and have provided home visits for geriatric patients. I am knowledgeable about children and families and have had specialized marriage and family therapy training and understanding family dynamics. My ability as a therapist to listen, empathize, build a trusting relationship, and work toward treatment goals has made me a successful Social Worker. I am very knowledgeable about community resources and work with patients toward their identified goals in a problem-solving modality.
Carrie Holland-Lee
I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lisa Stanford
I am licensed in Maryland with 3 years of professional work experience. I have experience with working with women. I provide support in helping clients with postpartum depression, stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cynthia Moya
I am licensed in Maryland with 9 years of professional work experience. I have experience in helping adults and youth with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I understand that life is "hard" at times and everyone needs a safe place to share those "hard" feelings and learn tools to overcome those "hard" moments. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Bladensburg
Finding the best therapist close by in Bladensburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Bladensburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bladensburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bladensburg, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bladensburg region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Bladensburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Bladensburg area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Bladensburg therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bladensburg, elsewhere in Prince George's, or in the greater state of Maryland.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bladensburg area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bladensburg therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bladensburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Bladensburg may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Bladensburg online therapy platform verified?
Therapists in Bladensburg, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Bladensburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Bladensburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bladensburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Bladensburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bladensburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Bladensburg?
One of the potentially rewarding aspects of working with a Bladensburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Bladensburg therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bladensburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bladensburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20710 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Bladensburg counselor?
Before seeing your Bladensburg therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Bladensburg.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Bladensburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Bladensburg counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bladensburg, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Bladensburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Bladensburg, Maryland
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Bladensburg:
20710